Dr. Christopher Calapai Offers Pre-Drinking Prep and Holiday Hangover Tips

AddThis Social Bookmark Button

Ouch! The headaches of Holiday Cheer. As we enter the intense season for over-indulgence. Free flowing holiday parties, open bars, celebrations galore, Dr. Christopher Calapai offers a few tips for the room spinning, did I really do that, hangover.

As we gear up for this jolly time of the year, it goes without saying, most will be sipping on spiked eggnog, champagne, among other festive cocktails. In the moment, this may seem like harmless fun, but in excess can take a toll on your body, and some will be left with the holiday hangover blues.

Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified in family and anti-aging medicine, suggests the following natural remedies for getting rid of that pesky morning aftermath hangover.

Food on the Brain - Top Brain Boosters to Add and Brain Drainers to Drop From Your Shopping List

1)     Drink water and other liquids too! Drink a good amount of water before [going out] — at least 6 to 8 glasses, with a little lemon or orange, which are acidic and balance your pH. If in the case this does not happen, rehydrate and flush the impurities from your system with electrolyte filled drinks. I.e. sports drinks, coconut water, or bouillon soup for salt and potassium restoration the morning after.

2)     Ginger is packed with vitamins and minerals making it a great remedy for settling an upset stomach. Add honey, as it contains fructose, which will help the body metabolize and burn off any alcohol still in your system.

3)     Alka-Seltzer - Get a different type of bubbly in your system! Alka-seltzer varieties contain sodium bicarbonate (also known as baking soda), which can help settle an uneasy tummy by neutralizing stomach acid.

4)     Go Bananas for Bananas – A lot of potassium is drained from your body when you drink heavenly. Bananas are bursting with potassium and will the you the giddy-up and go your body may be needing!

5)     Exercise – Even when you don’t feel like it, it can help to stimulate the release of endorphins, resulting in a better mood and a better state of mind as you recover from your hangover.

6)     Multivitamin - Taking a vitamin supplement before drinking and one the next morning with food is a great source of rejuvenating the vitamins lost due to drinking, as alcohol is a natural diuretic.

7)     Eat a big meal before! – We all know how it is to get caught up in the celebrations and fun, but it can be a game changer if you can remember to do this. A large meal will coat your stomach lining, helping to better absorb alcohol.

HL Health, Wellness: Feeling Less Than Frisky - Ten Foods to Get You In the Mood

So here’s to a healthy, happy and prosperous 2018!


Haute Tease

  • The Venetian Resort Hotel Review - Family Friendly Vacation Flair

    AddThis Social Bookmark Button

    Throngs of family vacationers flock to Las Vegas for the copious kid-friendly activity and entertainment options the city now has to offer, but many seek luxury lodging that provides a reprieve from the casino atmosphere central to most of the hotels on the Strip. 

  • Children’s Easter Egg Hunt and Easter Brunch at LIVELLO March 31, 2013

    AddThis Social Bookmark Button

    BEVERLY HILLS, CA.—Celebrate Easter and the beginning of spring with family and friends at LIVELLO, the restaurant at L'Ermitage Beverly Hills, on Easter Sunday, March 31, 2013. The culinary team at LIVELLO offers the perfect Easter Brunch menu served from 11:00 a.m. - 3:00 p.m.

  • 2013 Academy Nicholl Fellowships In Screenwriting Finalists Announced

    AddThis Social Bookmark Button

    BEVERLY HILLS, CA – Nine individual screenwriters and one writing team have been selected as finalists for the 2013 Academy Nicholl Fellowships in Screenwriting competition.  Their scripts will now be read and judged by the Academy Nicholl Fellowships Committee, which may award as many as five of the finalists prestigious $35,000 fellowships.

  • The Academy of Motion Picture Art and Sciences Announces Museum of Motion Pictures

    AddThis Social Bookmark Button

    The Academy of Motion Picture Art and Sciences recently hosted academy members, donors and other industry dignitaries to an introductory evening  at the future Museum of Motion Pictures.

  • Battleground Chi-raq: Taming Chicago’s Rising Murder Rate

    AddThis Social Bookmark Button

    The murder rate in Chicago passed the 500 mark on Labor Day weekend 2016 and continues. It is a city where the epidemic of violence is obvious and tragedies keep mounting with no solution on the horizon.

  • Minneapolis St. Paul International Film Festival Tributes, MN Made Films, Preview Party, XYZ Music Video Gallery Show, Virtual and Augmented Reality Announced

    AddThis Social Bookmark Button

    The Film Society of Minneapolis St. Paul today released the lineup of Minnesota Made films to be included in the 2017 Minneapolis St. Paul International Film Festival (MSPIFF). Also the Master Filmmaker Tribute, the Minnesota Cinematic Arts Award Honoree.  

  • Business News: GeoGuard and Skyhook Pioneer Media Piracy Protection with Precise Location Data for Film Industry

    AddThis Social Bookmark Button

    GeoGuard, the geo-location piracy prevention experts and Skyhook, the world's leading behavioral location intelligence company, today announced a collaboration that provides the content industry with the industry's first solution that ensures viewers are verifiably watching films and TV at home.